Ever caught sight of yourself in a window and noticed that your shoulders are slumping forward?  You straighten yourself up, but before you know it, you’re slouching again?

Or maybe, you suffer from chronic pain like a sore neck, lower back pain or sciatica?

These are all symptoms a poor postural alignment.  At Intouch, we are the only clinic in Scotland to offer The Egoscue Method, a therapy specifically designed to re-train your muscles to hold you in the correct alignment without you consciously having to think about it.